Category Archives: Caregivers

5 ways to regain your energy after caregiver burnout

As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic and like you are burning the candle at both ends. These are some of the symptoms caregiver […]

Can grapes help protect against alzheimer’s decline?

A pilot study at the University of California, Los Angeles looked at whether consuming grapes could help fight the effects of Alzheimer’s disease. In a double-blind, placebo-controlled study, researchers, led by Dr. Daniel H. Silverman, worked with people with early memory decline. They broke the volunteers into two groups – one that received whole grape […]

Four fall prevention strategies for seniors

Falls pose one of the greatest dangers to a senior’s independence and self-sufficiency. More than one-third of people aged 65 and older fall each year, and those who fall once are two to three times more likely to fall again. Among older adults, falls are the leading cause of both fatal and nonfatal injuries and […]